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1. | Confine your workspace to a certain area |
2. | Listen to a blend of soft music and nature sounds to calm the mind |
3. | Use the same space all the time |
4. | Set physical boundaries to reduce interruptions |
5. | Go to the same workspace to reduce distractions |
6. | Put away your digital resources |
7. | Discourage personal intrusions |
8. | Turn on your video during meetings |
9. | Avoid cabin fever |
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