Knowing when you are the most productive

Seize the day

Short-term memory tasks are performed better earlier in the day.
The capacity to perform some tasks better earlier in the day allows people to set their schedules to capitalise on times of peak performance.

Finding what works based on your profile

Older adults tend to achieve peak performance on some tasks in the morning, while younger adults, tend to achieve peak performance in the afternoon.

Read full article

Is this article useful?

Leave your review!