Articles

Work stress

Tips to reduce stress:

1.

Understand the effects of work stress

2.

Identify your sources of work stress

3.

Resolve your conflicts at work

4.

Manage your time effectively

5.

Positively reframe your negative thoughts

Tips to reduce stress:

6.

Enhance your skills and knowledge

7.

Inject new meaning into your job

8.

Seek professional help

9.

Learn to relax

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