Productivity can mean having all of your tasks checked off a list, but this will cost you time, effort and mental energy. The good news is that there are ways to improve personal effectiveness that will make you more efficient without compromising on your mental wellbeing.
By making small changes to your daily habits and setting small, attainable goals, you will find your career journey more fulfilling and effective. Avoid multitasking and remain focused on your assigned tasks, allocate time for each activity and always know your limit. If you require mental health assistance and support, reach out to mindline.sg for practical resources or chat through Wysa.