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10 ways to make it through your life's transitions

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10 ways to manage transitions

1.

Recognise that transitions hold a special place in your life memories

2.

View stress not as a threat, but as a challenge

3.

Appreciate the benefits of change

4.

Remember the times you've successfully navigated a previous transition

5.

Turn to your support network

10 ways to manage transitions

6.

Prepare, prepare, prepare!

7.

Use a transition to reflect on where your life has been, and where it's going

8.

Focus on the positive aspects

9.

Use role models to inspire you through this transition

10.

Realise that change is inherent to life

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