Articles
1. | Genetic link between certain learning and thinking differences and anxiety |
2. | People with ADHD are up to 3 times more likely to have anxiety |
3. | Anxiety also often occurs with dyslexia, slow processing speed and sensory processing issues |
It can refer to:
1. Feelings of worry that come and go
2. Anxiety disorder, where the feelings are intense and frequent
Anxiety is not the same as stress: Stress is a response to a challenge and usually temporary. But when the stress is ongoing, it can lead to anxiety.
1. | Has angry outbursts |
2. | Is very sensitive |
3. | Has pressing fears or phobias |
4. | Can’t handle criticism |
5. | Has trouble falling asleep or staying asleep |
6. | Has panic attacks |
7. | Is fidgety or restless |
8. | Avoids social situations |
Anxiety can be short-term and specific to certain situations, or it can be a long-term problem that affects many aspects of life.
More serious anxiety disorders:
1. Generalised anxiety disorder
2. Obsessive-compulsive disorder
3. Social anxiety disorder
1. | Self-regulation and soothing |
2. | Talking to someone you trust such as friends or family |
3. | Talk to a medical professional |
4. | Therapy and medication |
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