Best mental health apps

Mental health services

Looking for mental health services can be intimidating, especially in a technology-driven world that offers so many options. But remote options now (such as apps) rival the more traditional in-real-life mental health services. Many of these apps allow you to access their features at any time, and offer a number of ways to stay engaged, like daily reminders, feelings trackers and abundant learning material.

Best mental health apps as chosen by verywellmind

• Best Overall: Moodfit
• Best for Therapy: BetterHelp
• Best for Learning Coping Skills: MoodMission
• Best for Stress Relief: Sanvello
• Best for Meditation: Calm
• Best Fun App: Happify
• Best for Depression: Depression CBT Self-Help Guide
• Best for BIPOC: Shine
• Best for Bipolar Disorder: eMoods
• Best for Symptom Tracking: Bearable
• Best for ADHD: Todoist
• Best for PTSD: PTSD Coach

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