Best mental health apps

Looking for mental health services can be intimidating, especially in a technology-driven world that offers so many options. But remote options now (such as apps) rival the more traditional in-real-life mental health services. Many of these apps allow you to access their features at any time, and offer a number of ways to stay engaged, like daily reminders, feelings trackers and abundant learning material.

• Best Overall: Moodfit

• Best for Therapy: BetterHelp

• Best for Learning Coping Skills: MoodMission

• Best for Stress Relief: Sanvello

• Best for Meditation: Calm

• Best Fun App: Happify

• Best for Depression: Depression CBT Self-Help Guide

• Best for BIPOC: Shine

• Best for Bipolar Disorder: eMoods

• Best for Symptom Tracking: Bearable

• Best for ADHD: Todoist

• Best for PTSD: PTSD Coach