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1. | They are always blaming you while not accepting their own responsibilities |
2. | They are always critical towards you |
3. | They are dismissive of your feelings |
4. | They often make threats |
5. | They are controlling |
6. | They confuse punishment with discipline |
7. | Unhealthy parents take sibling rivalries or ‘misbehaviour’ to the extreme |
1. | Know that you are your own person |
2. | Create space to nurture your own sense of self |
3. | Find supportive relationships elsewhere |
4. | Set expectations low in conversations with them |
5. | Employ diversion tactics |
6. | Recognise the traits that make you an easy prey |
7. | Expect their angry response but do not surrender to it |
8. | Aim to be self-sufficient and independent |
9. | Do not accept abusive behaviour and the effects of it |
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