Coping with the mindset shift of NS

How to prepare yourself for NS


Train your body


Train your mind

• Understand that setbacks are a part of life

• Take control

• Stay calm in the face of trouble

• Make friends

• See yourself as a survivor

• Be specific and upfront about your problems, if any

• Find meaning in National Service - ask yourself, why are you there and how will it contribute to your life?

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