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Talk to your parents/ carers/ teacher
If you don't feel comfortable talking to the teacher, you can see the school counsellor, welfare officer/ nurse
Ask a friend to help you talk to the teacher
In extreme cases, consider changing the environment/ schools
Talk to your parents/ carers/ close relatives
Youth workers and leaders may be able to help too
Tell a trusted adult
Report the abusive post on the social media platform
Keep reporting the bullying until it stops - no one deserves to be bullied
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