Questions to begin your self-discovery journey

• What's going on inside your body at the moment (e.g. sensations)?

• Is there joy, ease and lightness in what you are doing at the present moment?

• Do you really have any problems right now in this present moment?

• Is there anything you can do to change, improve or remove yourself from a present dissatisfactory situation? If not, how can you move toward accepting your present circumstances?

• What are your top 5 personal and professional values?

• How are you living outside your values?

• In what areas do you feel a personal sense of responsibility to better the world?

• How are you living outside of your integrity?

• What do you fear the most?

• What fears have actually come true in your life?

• What would happen if you treated the actions you fear as an experiment?

• For which pending decision could you use 10% more courage?"

• What has made your childhood worthwhile?

• What lessons did you learn last week?

• What makes life worthwhile for you?

• What trip have you always wanted to take, and how could you make this trip happen?