Serving NS is a benefit, not a drain on my mental wellness

Everything is new - from the activities that you do to the places you shower and sleep. It is normal to feel lost to live in such an unfamiliar environment.

NS:

1. Cultivates a sense of belonging

2. Teaches leadership skills

3. Exposes you to new experiences

4. Enjoy the camaraderie

5. Can be a break from the hustle and bustle of regular life

6. Can be a welcome change to our situations to cope with personal problems