Serving NS is a benefit, not a drain on my mental wellness

The transition can be difficult

Everything is new - from the activities that you do to the places you shower and sleep. It is normal to feel lost to live in such an unfamiliar environment.

See the positives

1. Cultivates a sense of belonging
2. Teaches leadership skills
3. Exposes you to new experiences
4. Enjoy the camaraderie
5. Can be a break from the hustle and bustle of regular life
6. Can be a welcome change to our situations to cope with personal problems

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