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Multitasking can leave you less focused and efficient than you may think. When multitasking, your mind needs to adjust to a shift in focus and you're more prone to losing your train of thought.
Multitasking can work when you do a task which requires focus while doing another task that is mainly done on '/auto-pilot'.
1. | Single-tasking |
2. | Utilise '/chunking' - setting aside chunks of time to focus on one specific task, while minimising interruptions and grouping similar tasks together |
3. | Pare down your schedule, cut off some of the commitments that are not absolutely necessary |
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