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Starting a new school

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What you might be worried about

1.

Not knowing anyone - isolation

2.

Wanting to make friends

3.

Meeting new teachers and school staff

4.

Finding your way around a new school

5.

New academic expectations

6.

Keeping up with the workload

7.

Staying focused in class

How to prepare for the first day

1.

Find out if there's anyone you know going to the same school as you - buddy up!

2.

Visit the school and find out where everything is

3.

Visualise your first day going successfully - try to stay positive and calm

4.

Have a friend you can talk to when things get stressful or when you need a sounding board

How to prepare for the first day

5.

Plan your meals and try to meal prep healthy options to keep your energy up

6.

Familiarise yourself to the timetable and class information

7.

Organise all the items you'll need

8.

Find out where to go/ who you can ask when you need help

9.

Get enough sleep!

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