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The link between money and mental health

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Mental health affects the way you deal with money:

1.

If you're feeling depressed, you might lack motivation to manage your finances

2.

Tendency to overspend to feel better

3.

Tendency to make impulsive financial decisions when experiencing mania/ hypomania

4.

A lowered ability to work or study might reduce your income

5.

Avoiding thinking about or doing things to stay on top of your money

6.

Spending more on insurance

Money problems can affect your mental health

1.

Certain financial situations might trigger feelings of anxiety and panic

2.

Sleep problems

3.

Unable to afford the things you need

4.

Money problems can affect your social life and relationships

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