Why do video games make you angry?

Here are a few reasons video games make you angry:

• Suppressed emotions that get vented during games

• Video games can cause alexithymia - the inability to determine your inner emotional state

• Frustration from problems in real life can manifest as anger in video games

• Overall toxicity in the gaming community

• Conflict of interest with other gamers in the game

• Find out why you play video games - is it to cope with problems in real life? What do you think would happen if you stopped playing? Answering these questions gives an insight into your thought processes

• Talk about your emotions with others and develop an emotional vocabulary

• Process your emotions - unprocessed emotions is a big reason for emotional outbursts

• Figure out if you are addicted to video games

• Counter toxic culture in gaming