Mood Checkin - Workspace

Wysa Chat - Workspace

mindline.sg provides tools, tips and resources
to help you understand and manage your
health and wellbeing.

Feeling down or anxious
but unsure of what's causing it?

mindline at work is designed to support employees
at all levels to bring your best self to the workplace using a variety of tools and resources.

Feeling tired or stressed at work?
Get your daily energy boost here!

Life can throw us curveballs at unexpected moments. Whatever’s going on, you’ll find ideas and people who can help you figure things out at youth mindline. 

Feeling stuck?
Find support and resources
curated for youth by youth.

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Myself

Relationships

School & Work

Adulting

Mental Health

Mental Health Literacy

Health & Wellness

NotToShareInterestGroup

Navigating Emotions

Supporting My Staff's Wellbeing

Workplace Harassment

Finding My Professional Identity

Workplace Wellness Programmes

Increasing Empathy

Enhancing Emotional Literacy

Effective Communication

Working with Difficult Colleagues

Setting Boundaries

My First 100 Days in a New Job

Managing Overwhelming Workload

Connecting with my Purpose

Thinking Consequentially

Recognising Patterns

Staying Fit and Healthy

Facing Retrenchment

Creating a Positive Workplace Culture

Ethics

Supporting My Colleagues

Engaging Intrinsic Motivation

Getting Better Sleep

Employment Disputes

Managing Expectations at Work

Coping With Patients' Distress

Building a Collaborative Team

Shifting Perspective

Creating a Diverse and Inclusive Workplace

Surviving a Toxic Work Environment

Exercising Optimism

Motivating My Staff

Supporting and Building Teams

Uncertainties in Job Security

Workplace Safety and Health

Creating an Inspiring Workspace

Building My Career

Improving Work Performance

Juggling Caregiving and Work

Surviving Long Work Hours

Creating a Psychologically Safe Environment

Finding Work-Life Harmony

Bouncing Back from Failure

Becoming a First-Time Supervisor

Working Remotely

Overcoming Workplace Negativity

Building a Support Network

Managing Personal Finances

Ideas for Self-Care Activities

Family Matters

Self-Discovery

Feeling Stuck

What is Mental Health

Fulfilling Student Life

Self-Care

Exam Stress

Sexual Health

Money Management

Confidence and Self-Esteem

My Social Circle

Mental Health Conditions

Depression and Anxiety

My Feelings

Dating

Making Decisions

Overcoming Setbacks

Starting a Family

Suicide and Self-Harm

Sleep Issues

Developing Life Skills

Gaining Independence

Supporting a Friend

Trauma

Loss and Grief

Peer Pressure

Spirituality

Body Image

Abuse

Gaming and Mental Health

Acceptance

Body Dysmorphia

Coping with Transitions

Social Media and Mental Health

Eating Problems

Bullying and Cyberbullying

People with Different Abilities

Addiction Issues

Digital Tools for Wellness

Discrimination

Obsessive Compulsive Disorder

Tired

Quick resources to boost your energy

{name}, sorry to hear that you are not feeling your best

Hi there, sorry to hear that you are not feeling your best

Anxious

Quick resources to relieve your anxiety

{name}, we understand how overwhelming some days or situations can be

Hi there, we understand how overwhelming some days or situations can be

Quick resources to help you manage your emotions

{name}, we understand that there are some days where we may feel down or unhappy

Hi there, we understand that there are some days where we may feel down or unhappy

Unmotivated

Quick resources to refuel your drive

{name}, it’s normal to feel uninspired or directionless sometimes

Hi there, it’s normal to feel uninspired or directionless sometimes

Frustrated

{name}, we understand that there are days where things may not go according to plan

Hi there, we understand that there are days where things may not go according to plan

Do you know someone who might need emotional support?