Mental Health Literacy

Suicide and Self-Harm

How to help a friend feeling suicidal

How to help a friend feeling suicidal

Self-help for self-harm

Self-help for self-harm

How to make a safety plan

How to make a safety plan

Anchor Yourself

Anchor Yourself

Suicidal feelings: How can I cope right now?

Suicidal feelings: How can I cope right now?

Things people who self-harm want you to know

Things people who self-harm want you to know

Be Kind To Yourself

Be Kind To Yourself

Signs of emotional self-harm you should recognise

Signs of emotional self-harm you should recognise

About suicidal ideation

About suicidal ideation

How to manage thoughts of suicide and get support

How to manage thoughts of suicide and get support

How to tell if someone is suicidal

How to tell if someone is suicidal

How to talk to someone if you're thinking about suicide

How to talk to someone if you're thinking about suicide

Build Support

Build Support

Warning signs of suicide: What to look out for

Warning signs of suicide: What to look out for

About self-harm

About self-harm

Supporting someone who self-harms

Supporting someone who self-harms

The bridge between suicide and life

The bridge between suicide and life

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