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mindline.sg

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Find a time and private place with no distractions

Take a clinically validated self assessment tool on now on mindline

Let the person decide what and how much they want to share

Take a clinically validated self assessment tool on now on mindline

Don't second-guess their feelings

Take a clinically validated self assessment tool on now on mindline

Ask open-ended questions

Take a clinically validated self assessment tool on now on mindline

Talk about their emotional wellbeing

Take a clinically validated self assessment tool on now on mindline

Listen carefully and try to repeat what is being said

Take a clinically validated self assessment tool on now on mindline

Know your limits and offer support for them to seek professional help or counselling