Articles
1. | Sleep may help you maintain/ lose weight |
2. | Sleep can improve concentration and productivity |
3. | Sleep can maximise athletic performance |
4. | Sleep may strengthen your heart |
5. | Sleep affects sugar metabolism and type 2 diabetes risk |
6. | Poor sleep is linked to depression |
7. | Sleep supports a healthy immune system |
8. | Poor sleep is linked to increased inflammation |
9. | Sleep affects emotions and social interactions |
10. | Lack of sleep can be dangerous |
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