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6 mental wellness tips to make exam stress work for you

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Mental wellness tips for your exam season

1.

Use the adrenaline rush from exam stress to help your performance!

2.

Tame your fear of failing

3.

Redefine ‘failure' and ‘success'

4.

Turn your worries into problem-solving skills

5.

Use the stress of challenging circumstances to learn and grow

6.

Be inspired and keep a positive outlook!

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